Before starting our sessions, our students take enough time that is fixed in their daily schedules to have their breakfast. Every single student is asked to bring his breakfast in a healthy lunch box. Parents are addressed to prepare their kids’ breakfast before the beginning of the school day; it has to be fresh, delicious, and healthy integrating all of the nutrients that are essential for the kids’ bodies and minds.

Breakfast time also includes many healthy self-care habits like washing their hands and brushing their teeth after having their meals. Students learn how they should behave for a meal considering food etiquette.